Perhaps you suffer from frequent bloating, gas or other digestive complaints or want to improve your gut health.
You want to balance your energy to sustain you throughout the day.
You’ve just found out you’re gluten intolerant or celiac and struggling with the big changes you face.
You just want to feel on an even keel again and get back your bounce in the morning and sleep better at night!
And you could do with a pep up, some more tools in the toolbox on how to cope and de-stress, and be more awesomer than you already are.
You’ve had enough of your acne breakouts or dull, lifeless skin. You’re wondering if you’re doing all that you can to take care of your health but unsure if what you are doing is working.
If you work with me we won’t be talking strict diets (although I include aspects from many) or strict fitness regimes or ways of living. In this one-on-one session we will dive in deep with little fuss to map out the best way forward.
This is a personalised one-on-one session and a good place to start.
- 90mins of dedicated time to discover your health story and see a clear way forward
- We will pick one or two areas to focus on and I provide a personalised step-by-step health plan and way forward toward better health including recommended foods, supplements and lifestyle enhancements.
- Plus bonus goodies suited to your particular needs (such as meditations, recommended books, practices, yoga sequence etc).
One off $79. Book now!
Or if you’re got questions before you commit, book a 15min Get Acquainted session to see if this is right for you.